Group Stair Climbing Workouts!
Saturday’s – 9 am sharp
We meet at a different stair case
in San Francisco every other Saturday.
These workouts include core and stretching exercises as well as interval stair climbing. Participants are encouraged to climb at their own pace but will be urged to push themselves. Walkers as well as runners are welcome. Questions or to sign up contact firstname.lastname@example.org – $20 per session
** P.S. Ever wonder how or why Motion Starved exists? Here’s the story via Leanin.org!