Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

Happy Holidays everyone! May you be happy, healthy and on the move!

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Group Stair Climbing Workouts!

Saturday’s – 9 am sharp. We meet at a different staircase in San Francisco every other Saturday.

These workouts include core and stretching exercises as well as interval stair-climbing. Participants are encouraged to climb at their own pace but will be urged to push themselves. Walkers as well as runners are welcome. Schedule and locations HERE. Questions or to sign up contact kelley@motionstarved.com – $20 per session

** P.S. Ever wonder how or why Motion Starved exists? Here’s the story via Leanin.org!

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Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

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