Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.


1 Comment

I’m glad the week is over. This week has been a bit lifeless for some reason; I can’t put my finger on it.

You should be coming on my hike tomorrow. We’ll be dodging hungry coyotes and mating rattlesnakes. Maybe we’ll even see some bobcats. I love the bobcats. They’re the cutest kitties you’ll ever see. Post workout we’ll picnic on the beach, sure you don’t want to join us? The details are on the “Schedule” page.

Enjoy the weekend, I’ll be back on Monday.

P.s. Three times recently I’ve been asked to talk about “body image.” Here’s all I have to say about body image.

Stop worrying about whether you’re fat. You’re not fat. Maybe you’re a little fat, but who gives a shit? There’s nothing more boring and fruitless than a woman lamenting the fact that her stomach is round or ass is big. Feed yourself, body and soul, every day. The people worthy of your love will love you more for this.

Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

One thought on “FridayLicious

  1. Amen! It really is all about how you feel about yourself. And who best to start loving and appreciating you most?? Yourself!

    Confidence and strong self-esteem are way sexier than 15% body fat and C- or D-cups any day!

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