Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

Mud and mirrors

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You get beer after your wreck your shoes in Seattle!

Happy Monday!

Wha’d ya’ll get up to this weekend? I’d love to hear your reports. But alas, few of you actually participate in my attempt to be “social.” Does my breath stink? Wait, you can’t smell my breath via the web. Not yet anyway, I hear they’re working on an app for that.

Well, here’s what I did. I went to my first Hip Hop dance class. Yep, I sucked. A white girl with rhythm I am not. It was fun, but a little stressful. Nothing like being in a room of about…50 people, all of whom you assume know how to dance. At the same time, being forced to stare at yourself in a massive wall of mirrors while you’re jumping around. I saw things shake in that mirror that had no business being attached to my body, they seemed to have a life of their own, and it severely offended me!

Once I realized that looking in the mirror wasn’t going to help me, I started to look around for people to follow. That however, was not an easy task, some of the folks seemed to be interpreting the dance differently from that which was being taught. You’d think I’d be happy to see other “dancers” dorking out (I have no idea why I just typed that phrase, but I like it) but it confused me even more.

In the end, I found a couple of women that I could follow and that made all the difference. Although, once they moved out of my line of sight I was dead in the water (more like, chub in the mirror).

The bottom line is, I had a great time because I was being challenged, pushed out of my comfort zone. The teacher, Micaya was beyond amazing. In all her cool, thinness, she completely understood every single person in the room and their struggles that day. The kind of teacher/person that makes everyone she comes across feel better for having met her.

I see another Hip Hop class in my future, not because I particularly care about being some great hip-hop dancer, but for the insane “fun” of it.

Lastly, while I was working hard not to knock anybody over in hip-hop class, my friend Dawn was working her inner Goddess at the Warrior Dash, in Seattle this weekend. What’s a “Warrior Dash?” According to the website it’s it “fire-leaping, extreme run from hell”. Yikes! I can’t wait for her report! I’ve seen photos and I gotta say, I’m crazy jealous! Stay tuned, Dawn was wearing a video camera on her chest, she & her hubby Mark are working on a video, which we’ll share here on Motion Starved very soon. No shit, this is gonna be something to see! Stay tuned…

See ya Wednesday, in the mean time, do something “nuts”…!

Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

One thought on “Mud and mirrors

  1. While rationally I know I shouldn’t try new things when I race, why do I change something up anyway? Maybe because race times are always different from my usual run time, so that throws me off. And at a race, I’m not going straight back to my home or car where I know my water awaits me…I dunno. I’ll work on minimizing the change. All good to keep in mind.


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