Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

Inspiration seeds

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Bespoke inspiration

You’ve heard of “paying it forward” right? It’s when you do something nice for someone and in turn that person pays it forward by doing something nice for someone else, and so on and so on and so on. Pretty soon everyone is doing something nice for someone else and the world is a much better place.

The same thinking works for inspiration. If you inspire someone to better himself, they may just inspire someone else to do the same, and so on and so on… See where I’m going with this?

Here’s a current example:

Last January  I started working with Diana, she wanted to lose some weight and tone up. At first, Diana could do about 3 abdominal crunches before she’d slam her legs to the ground and groan in pain. After a few months Diana got much stronger and actually began to like working out, she lost a nice chunk of weight and people took notice. One day about six months into Diana’s training, her mother became so impressed with Diana’s new ways that she talked her neighbor into power walking 3 mornings a week with her, something she had not done in years. After a few weeks of steady walking Diana’s mother and her walking partner inspired another neighbor to join their morning walks. Now, six months later they’re walking five mornings a week and have added another two walkers to their group.

So you see… it started with Diana, she inspired her mother, her mother inspired the other three walkers, those three walkers have now gone on to inspire their friends and family.

Pretty cool, don’t you think?

Inspire someone; all you have to do is plant the seed in one person and then watch it grow…

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Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

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