Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

All Personal Trainers are not created equal

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We’ll talk more next week about how to pick a Personal Trainer.  For now, I send you off for the weekend with a short glimpse into what it’s like to attend one of my classes.

Note: My client Diana has been having a hard time at work lately. I took that into consideration when planning todays workout (watch the :16 second video).

Enjoy your weekend. Get some exercise and do 200 crunches minimum, I’d prefer you do at least 500, but I told my clients 200 was okay.

See you Monday. Make me proud…

Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

One thought on “All Personal Trainers are not created equal

  1. I love reandig these articles because they’re short but informative.

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