Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

Sometimes you gotta just suck it up and dig deep.

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I have a really nice house with a really nice yard, a really needy cat and lots of good friends, all of which are constantly calling for my attention. If it’s not one thing it’s another, the cat vomits, the lawn needs mowing, friends need calling. There’s always something to do. My point is, it’s hard to get out and do things that require more than just a little effort. Specifically things that take a significant amount of guts, or offer a challenge.

For example; last weekend Penny and I participated in a trail run/race that took us up 3,000 feet in the air within the first 3.5 miles. After that we still had to climb another 2,000 feet. Translation; up, up and up till you think you might puke, then down, around and up some more. Pen took second place in spite of the fact that she has a full-time job, two babies, a husband, a house and a very needy dog. Pen did so well because she dug deep and sucked it up. She knows no other way.

This weekend SarahSwitchblade participated in something we call The Double Dipsea. It’s another trail run/race. Translation; it dips from a mountain top to the sea and back up again, hence The Double Dip-sea. Switchie took first place in this torture fest. To my knowledge she didn’t puke, although my guess is she thought she might, more than once. Switchie too has a house, a bike racer husband whom she supports, pets, a job and all that.

When my Dad rode his bike across Iowa a couple of summers ago he didn’t wear socks with his Topsiders (not exactly “proper” cycling shoes). The ride was 7 days, and 500 miles filled with wind, rain, heat, pork chops and corn. Dad’s ankles bled the whole time. At one point I said “Dad! Your ankles are bleeding!!!!” Dad said, “What? No they aren’t!” Given that Dads ankles looked like hamburger, I then realized that he was sucking it up, doing what he need to in order to complete his challenge, so I shut up. Dad, has a very big job, a very, very big house, a wife, a not so needy dog, a cat and 3 grown, problematic children.

I know stepping outside of your comfort zone is hard. It’s hard every time you do it. It’s hard for me, for Pen, for Sarah for my Dad, for everyone. We’re all everyday people.

Remember, it’s not about “winning” something, it’s about making the effort, having the experience, or in my case, the story. Because in the end, it’s all about the stories!

(Am I right Pen? Switchie? Dad?)

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Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

One thought on “Sometimes you gotta just suck it up and dig deep.

  1. Way to go on this essay, hepeld a ton.

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