Happy New Year everyone!
While 2011 was a fantastic year I’m super excited to begin 2012!
To start the year off right, Motion Starved has a couple fun things on tap to feed the truly motion starved and offer opportunities for us all to get moving, get healthy and have a good time doing so.
Check it out!
Stair Climbing Workouts – Each Saturday for seven weeks we’ll climb a different set of stairs visiting all parts of San Francisco. This Saturday we meet and climb at Lands End. This session runs from 1/7 – 2/18.
The price for seven, one-hour workouts is $40 paid in advance, the drop-in rate is $12 per workout. We workout rain or shine!
Why stairs? The beauty of climbing stairs is, no matter your pace you always get a fantastic cardio and booty-boosting workout. These workouts will include core and stretching exercises as well as interval stair climbing. Participants are encouraged to climb at their own pace but will be urged to push themselves. Walkers as well as runners are welcome.
Climb to the Moon 2012 – This “event” is completely free of charge and is about fun, motivation and being part of something larger than yourself.
Here’s the short version of the story: One day, my friend Dawn and I wondered how many stairs you would have to climb to reach the moon. Dawn did the math and found that you’d have to climb over 4 million stairs to reach the moon. Yikes we thought, that’s a lot of stairs, we’re going to need a team to help us walk, run/climb if we’re going to make it to the moon in a reasonable amount of time.
That’s where you come in. Dawn and I would like to invite you to help us climb to the moon this year. Think about it, it’s kinda cool to imagine that with enough people we can actually get as far as the moon.
Here’s all you have to do: run, walk or climb stairs, the idea is to inspire you to walk, run and climb a little more than you might normally. You’ll need to record your steps either by wearing a pedometer, counting miles or if you plan to climb actual stairs those are pretty easy to count. Every day or when you choose to, Tweet us your steps and that will record them on our website. The big (477,714,000 steps) number on the site will go down the closer we get to the moon. It’s our goal to start counting with the light of the first full moon on 1/9 and reach the moon by the last full moon in 2012 on December 28th.
That’s the basic idea, there are other details like we’re working on prizes for those who climb the most within a certain time period but that’s still in the works. For fun we hope that folks will take photos and tweet them to share where they’ve been climbing. It’s likely that we’ll have folks from all over the world climbing with us so it’d be super cool to see photos from other places. Don’t you think? Another hope is that we can get individuals and corporations to donate money to their favorite fitness related charity as an incentive for us to reach our goal. Currently we have a $5000 donation promised to the San Diego Downtown YMCA if we’re able to make it half way to the moon by July 1st.
So, won’t you please help us? All you have to do is run, walk and/or climb a few extra stairs, open a Twitter account (super easy, you can use any profile name you like), follow @MoonClimb and tweet us your progress. Details on exactly how to make sure your tweet will be picked up by us are at the bottom of this page in the footnotes.
That’s enough for now; let me know if you have any questions. Please join the fun and help us make 2012 a really amazing year.
* Sample tweets: You must tweet the number of steps, the word steps as well as mention moonclimb. Like: I did 100 steps for moonclimb today. OR moonclimb inspired me to climb 50 extra steps today. Easy!
** The average person’s stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps to walk one mile, and 10,000 steps is close to 5 miles. If you count miles please do the conversion before you tweet.
**** The Moon Climb 2012 site is not up yet but very soon! Stay tuned and check here.