Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

When life hands you a lemon

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Make a facial – Take the juice of half a lemon, add 2 aspirin and wait for them to dissolve. Wipe the concoction over your clean face and let sit for 15 minutes. Rinse with a mixture of 1 tbsp baking soda and 1/2 cup water. moisturizer as usual.  You’ll look polished and marvelous.  No lie!

While you have the knife out, slice up the other half of the lemon and place it in a pitcher of water.  Place the pitcher in the frig and drink from it all day. Makes the water taste yummy. Try to drink the whole pitcher in one day. Hydrate!

 

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Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

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