Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

When life hands you a lemon

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Make a facial – Take the juice of half a lemon, add 2 aspirin and wait for them to dissolve. Wipe the concoction over your clean face and let sit for 15 minutes. Rinse with a mixture of 1 tbsp baking soda and 1/2 cup water. moisturizer as usual.  You’ll look polished and marvelous.  No lie!

While you have the knife out, slice up the other half of the lemon and place it in a pitcher of water.  Place the pitcher in the frig and drink from it all day. Makes the water taste yummy. Try to drink the whole pitcher in one day. Hydrate!


Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

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