Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

Is it Friday yet?


Geez, I’m not feeling it this week. Not feeling the love! Call me Cranky Kelley. Why? Who the hell knows? I have absolutely nothing to complain about. Everything in my life is moving along smoothly. I have everything and more that should make a person “happy. ” I think the problem is that I need an adventure, some “drama” or some “trouble,” something problematic to talk about. Doing the same wonderful thing day after day does not suit me. I need trouble.

With that I feel that I’ve become boring. I can’t think of anything to talk about that is in the least bit interesting. I have notes on Iron Deficiency and Dry Skin, things that might interest you, but alas…they bore me so I can’t finish them.

When I was young my Dad told me, “ If you don’t bring anything to the party, then you don’t belong there.” Meaning, if you don’t add positively to a situation, then you’re a drip! Another saying I subscribe to is “If you don’t have anything interesting to say, shut the hell up!” That’s how I’ve been feeling the last few days. With that, I shall shut the hell up and offer you a few words that I have stolen from various magazines.

  • Slice a bagel lengthwise into thirds. Keep the ends and toss out the center. You will have the illusion that you’re eating the full bagel, and you’ll save 120 calories.
  • Eat Canadian bacon rather than sausage or regular bacon with your breakfast and you’ll save 100-200 calories.
  • Eat a tablespoon of peanuts and a tablespoon of chocolate chips instead of a pack of Peanut M&M’s and you’ll save 127 calories.

There you go…


Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

2 thoughts on “Is it Friday yet?

  1. too late – I just ate like 100 m&ms – its my way of dealing with an audit. How many football fields or stairs do I need to climb now?

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