Physical Funness for the Motion Starved

Fit more fun into your fitness while exploring the outdoors.

Is it Friday yet?

2 Comments

Geez, I’m not feeling it this week. Not feeling the love! Call me Cranky Kelley. Why? Who the hell knows? I have absolutely nothing to complain about. Everything in my life is moving along smoothly. I have everything and more that should make a person “happy. ” I think the problem is that I need an adventure, some “drama” or some “trouble,” something problematic to talk about. Doing the same wonderful thing day after day does not suit me. I need trouble.

With that I feel that I’ve become boring. I can’t think of anything to talk about that is in the least bit interesting. I have notes on Iron Deficiency and Dry Skin, things that might interest you, but alas…they bore me so I can’t finish them.

When I was young my Dad told me, “ If you don’t bring anything to the party, then you don’t belong there.” Meaning, if you don’t add positively to a situation, then you’re a drip! Another saying I subscribe to is “If you don’t have anything interesting to say, shut the hell up!” That’s how I’ve been feeling the last few days. With that, I shall shut the hell up and offer you a few words that I have stolen from various magazines.

  • Slice a bagel lengthwise into thirds. Keep the ends and toss out the center. You will have the illusion that you’re eating the full bagel, and you’ll save 120 calories.
  • Eat Canadian bacon rather than sausage or regular bacon with your breakfast and you’ll save 100-200 calories.
  • Eat a tablespoon of peanuts and a tablespoon of chocolate chips instead of a pack of Peanut M&M’s and you’ll save 127 calories.

There you go…

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Author: Kelley

It’s my hope to inspire “real people” to get off their butts, out of their ruts and on the road to becoming happier, fitter people through Physical Funness.

2 thoughts on “Is it Friday yet?

  1. too late – I just ate like 100 m&ms – its my way of dealing with an audit. How many football fields or stairs do I need to climb now?

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